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AWARD-WINNING ONLINE 'LIVE' QIGONG & MINDFULNESS CLASSES

move life better

Learn directly from life-long practitioner, teacher and author Deniz Paradot

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Qigong & Mindfulness. The People's Practices.

The best teachers always seem to have a few things in common: they see you, they hear you, they encourage you forward without forcing your steps, they empower you leaving you saying “we did this ourselves”. They are there for you, in whatever way you need. Laoshi Deniz provides just this: a carefully-structured daily practice of Qigong and Mindful Living that will nurture your growth, in person and online. Join Laoshi Deniz live with thousands of others from around the world. Catch-up when you like. Indulge in a Master Class. Learn How to Breathe. Join Laoshi Deniz on the Sofa and much more…..

Explore classes with Laoshi Deniz

Free Live Daily Classes Join our global Qigong and Mindfulness community and create an invaluable daily practice to feel happier and healthier. Start at any time, no experience needed. Breathe from your heels Laoshi Deniz delivers this meditative audio course, recorded outside to the soundtrack of natures dawn chorus. Qigong for Beginners New to Qigong? Here you'll find the key lessons to start your Qigong journey. So you keep safe, feel confident and get the most from your Qigong practice. Catch-up Never miss a class. All live classes are available to catch-up when it best suits you. Qigong for Health Three Integrated Qigong programmes that have been specifically designed for people with healthcare issues, such as Chronic Pain, Heart Health and Parkinson's. These Award-Winning lessons have been kept purposefully simple but don't lose the authenticity of Qigong. Qigong Exercises Watch, follow and learn in your own time. These lessons will teach you the basic choreography of the movements we practice in our live classes.

Listen to what our students are saying

The 'live' class helps me feel connected with others and gives me the impetus to not miss it...

Rosie Spooner

It's given me the discipline to do Qigong each day and reap greater benefit...

David Attree

Your classes are wonderful, as is your positive energy entering my home...

Christine Watkinson

Experience Move Life Better across all platforms

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