AWARD-WINNING ONLINE 'LIVE' QIGONG & MINDFULNESS CLASSES
move life better
Learn directly from life-long practitioner, teacher and author Deniz Paradot
Qigong & Mindfulness. The People's Practices.
The best teachers always seem to have a few things in common: they see you, they hear you, they encourage you forward without forcing your steps, they empower you leaving you saying “we did this ourselves”. They are there for you, in whatever way you need. Deniz provides just this: a carefully-structured daily practice of Qigong and Mindful Living that will nurture your growth, in person and online. Join Deniz live with hundreds of others from around the world. Catch-up when you like. Create an amazing life with the 30 Day Qigong Challenge. Indulge in a Master Class. Learn How to Breathe and much more…..
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Listen to what our students are saying

The 'live' class helps me feel connected with others and gives me the impetus to not miss it...
Rosie SpoonerExperience Move Life Better across all platforms
Move Life Better is accessible on iOS devices, Android devices, MACs and PCs. You can even watch on your Smart TV. No download necessary. Just log in and watch.



