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AWARD-WINNING ONLINE 'LIVE' QIGONG & MINDFULNESS CLASSES

move life better

Learn directly from life-long practitioner, teacher and author Deniz Paradot

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Qigong & Mindfulness. The People's Practices.

The best teachers always seem to have a few things in common: they see you, they hear you, they encourage you forward without forcing your steps, they empower you leaving you saying “we did this ourselves”. They are there for you, in whatever way you need. Laoshi Deniz provides just this: a carefully-structured daily practice of Qigong and Mindful Living that will nurture your growth, in person and online. Join Laoshi Deniz live with thousands of others from around the world. Catch-up when you like. Indulge in a Master Class. Learn How to Breathe. Join Laoshi Deniz on the Sofa and much more…..

Explore classes with Laoshi Deniz

Free Live Classes Join our global Qigong and Mindfulness sangha and create an invaluable daily practice to feel happier and healthier. Start at any time, no experience needed. Breathe from your heels Laoshi Deniz delivers this meditative audio course, recorded outside to the soundtrack of natures dawn chorus. Mini Master Classes Watch and follow Laoshi Deniz as he teaches, in an immersive experience which gives everyone the opportunity to learn and feel confident in their Qigong practice. Catch-up Never miss a class. All live classes are available to catch-up when it best suits you. Learn the basics Start here. A growing library of videos teaching you the foundations of Qigong that are essential to building a true practice. The Hummingbird Project Every weekday starting in September, Deniz will be offering a distilled and abridged (20-30 minutes) FREE Qigong class. This class is aimed at those suffering from health conditions that prevent them from comfortably participating in the hour-long main classes.

Listen to what our students are saying

The 'live' class helps me feel connected with others and gives me the impetus to not miss it...

Rosie Spooner

It's given me the discipline to do Qigong each day and reap greater benefit...

David Attree

Your classes are wonderful, as is your positive energy entering my home...

Christine Watkinson

Experience Move Life Better across all platforms

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