Practice with Us


To join the Grey Heron Sangha and participate in our sangha meetings, please click the 'Ask to Join' button at the bottom of the page and answer the simple and quick questions. In the form make your selections and fill in the “Reason for Joining” box with a few words about yourself and your interest in practising with a sangha in the Plum Village tradition of Thich Nhat Hanh. 

We ask for this information because we are a private group and want to protect our members from those with commercial interests or no clear intent to practice mindfulness in our tradition.

Once you've completed the online form, someone will get in touch within 48 hours. To help you settle into the sangha, you'll receive our practice guidelines, information on setting up Zoom, and a private link to a video explaining the basic practices.

Ask to Join

We look forward to warmly welcoming you to our sangha.